Minimum Fitness Test

Operation Transformation, in collaboration with DCU School of Health and Human Performance, have developed the Minimum Fitness Tests to demonstrate the minimum fitness standard for your age group.

These tests are designed to show you where you sit within the minimum standards of physical fitness and give you a target to aim for within your age bracket and gender. You can find details of this attached to this email and also via the below link:

Operation Transformation 2021 » Operation Transformation Minimum Fitness Test (rte.ie)